So many of us are out of whack, and sadly our diets are to blame. The author of “The Hip Chicks Guide To Macrobiotics” shares with us how the right foods can make our lives better than we could have ever imagined…

Are multivitamins a waste of money? Registered dietician Beverely Kindblade says for some of us, the answer is YES…

Coco, lover of all things delectable, puts down her fork for 12 bottles of juice over the course of 48 hours. How’d she do, and in the name of living healthier, was it worth it?