<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>New NaturalistaCoco&#8217;s Plate | New Naturalista</title>
	<atom:link href="http://newnaturalista.com/tag/cocos-plate/feed/" rel="self" type="application/rss+xml" />
	<link>http://newnaturalista.com</link>
	<description></description>
	<lastBuildDate>Wed, 14 Mar 2012 17:32:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.3</generator>
		<item>
		<title>Orange Cream Smoothie Recipe YUM!</title>
		<link>http://newnaturalista.com/2009/food/yummm-move-over-ice-cream/</link>
		<comments>http://newnaturalista.com/2009/food/yummm-move-over-ice-cream/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 07:36:10 +0000</pubDate>
		<dc:creator>NewNaturalista</dc:creator>
				<category><![CDATA[Foodies]]></category>
		<category><![CDATA[Coco's Plate]]></category>

		<guid isPermaLink="false">http://newnaturalista.com/?p=694</guid>
		<description><![CDATA[You need something sweet, filling and indulgent fast.  Coco offers up a quick recipe that not only tastes divine - it's good for you too..]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fnewnaturalista.com%2F2009%2Ffood%2Fyummm-move-over-ice-cream%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif&amp;source=newnaturalista&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>You know that feeling.  You need something sweet, rich and ice cold.  Here&#8217;s an easy recipe from <em>Coco</em><em>&#8216;s Plate</em> that will keep you from making that late night run to 7/11.</p>
<p><strong><em>Orange cream smoothie</em></strong></p>
<ul>
<li>3 large oranges</li>
<li>1tsp. vanilla</li>
<li>2 cups milk</li>
<li>1/2 cup vanilla yogurt (optional)</li>
<li>1/3 cup sugar or honey to taste</li>
<li>1 cup of ice</li>
<li>Place all ingredients in blender and pulse until smooth and thick.</li>
</ul>
<div id="attachment_696" class="wp-caption aligncenter" style="width: 310px"><a href="http://newnaturalista.com/wp-content/uploads/2009/12/100_29941.JPG" rel="shadowbox[post-694];player=img;"><img class="size-medium wp-image-696" title="100_2994" src="http://newnaturalista.com/wp-content/uploads/2009/12/100_29941-300x225.jpg" alt="Orange Cream Smoothie" width="300" height="225" /></a><p class="wp-caption-text">Orange Cream Smoothie</p></div>
]]></content:encoded>
			<wfw:commentRss>http://newnaturalista.com/2009/food/yummm-move-over-ice-cream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

