Health
CONNECT: Beauty & Brunch in Seattle!

CONNECT: Beauty & Brunch in Seattle!

Share a little beauty and brunch with the leaders in eco-glamour along the shores Seattle's beautiful Alki Beach!
Losing Inches Baby!

Losing Inches Baby!

Shon Gables shares why losing INCHES feels just as good as losing POUNDS
Week 4: Tempura Doesn't Count!

Week 4: Tempura Doesn’t Count!

It's week 4 of Shon Gables quest to lose 30 pounds. So far she's done well - but this week she learns - deep fried veggies don't count!
Week 3: And The Weight Melts Off

Week 3: And The Weight Melts Off

Shon and Tonya up the ante this week - and the weight melts off!
Week 2: There's Always Week 3!

Week 2: There’s Always Week 3!

Shon started off strong - losing almost 7 pounds in her first week! How will week 2 fair for Shon and Tonya as they enter the new year?
Make A Better Smoothie (In The Dead of Winter)

Make A Better Smoothie (In The Dead of Winter)

Strawberries, blueberries and peaches are little hard to come by this time of year. Check out some creative and tasty ways to add a little zing to your winter smoothie without breaking your budget.
Weight Loss Ads' New Black Stars

Weight Loss Ads’ New Black Stars

Writer Allison Samuels takes a look at how Janet Jackson, Mariah Carey and Jennifer Hudson are cashing in on weight loss programs - and how black women feel about them.
Week 1: Weight Loss Progress!

Week 1: Weight Loss Progress!

Week 1 of Tonya & Shon's weight loss challenge! How did they do in the face of Christmas goodies?
3 Ways To "Up" Your Resolution Odds

3 Ways To “Up” Your Resolution Odds

Tick tock, the New Year is just weeks away! Here's why you should be thinking about those New Year resolutions now...
Leafy Green Goodness!

Leafy Green Goodness!

Mustards and collards yum, yum - but wait! There are also a host of other greens out there chock full of vitamins and minerals!
Green Pick: Lamik Beauty

Green Pick: Lamik Beauty

Why sacrifice your health for beauty? NewNaturalista puts the green makeup line Lamik Beauty to the test!
Confessions Of A Coffee Addict

Confessions Of A Coffee Addict

NewNaturalista learns how to curb her coffee addiction and discovers why her favorite brew is perfectly healthy - in moderation.