Week 4: Tempura Doesn’t Count!
It's week 4 of Shon Gables quest to lose 30 pounds. So far she's done well - but this week she learns - deep fried veggies don't count!
Week 2: There’s Always Week 3!
Shon started off strong - losing almost 7 pounds in her first week! How will week 2 fair for Shon and Tonya as they enter the new year?
Make A Better Smoothie (In The Dead of Winter)
Strawberries, blueberries and peaches are little hard to come by this time of year. Check out some creative and tasty ways to add a little zing to your winter smoothie without breaking your budget.
Weight Loss Ads’ New Black Stars
Writer Allison Samuels takes a look at how Janet Jackson, Mariah Carey and Jennifer Hudson are cashing in on weight loss programs - and how black women feel about them.
Week 1: Weight Loss Progress!
Week 1 of Tonya & Shon's weight loss challenge! How did they do in the face of Christmas goodies?
3 Ways To “Up” Your Resolution Odds
Tick tock, the New Year is just weeks away! Here's why you should be thinking about those New Year resolutions now...
Leafy Green Goodness!
Mustards and collards yum, yum - but wait! There are also a host of other greens out there chock full of vitamins and minerals!
Green Pick: Lamik Beauty
Why sacrifice your health for beauty? NewNaturalista puts the green makeup line Lamik Beauty to the test!
Confessions Of A Coffee Addict
NewNaturalista learns how to curb her coffee addiction and discovers why her favorite brew is perfectly healthy - in moderation.
Johnson’s Baby Shampoo: The Toxic Truth
Johnson & Johnson, a trusted source for baby products is now removing two potentially cancer-causing chemicals from its shampoo and other products.
