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Articles in the Fitness Category

Fitness, Focus »

[12 Jul 2010 | One Comment | ]
Lose It!

24 year old Detroiter Charnika is on a mission to lose 60 pounds in 160 days. Can she do it? She says yes, (along with thousands of YouTuber’s cheering her on.)

Fitness, Focus »

[5 Jul 2010 | 4 Comments | ]
VIDEO: A Visit To The Herbalist

Want to lighten up this summer? Medicinal herbs and essential oils may be the way to do it. NewNaturalista sits down with The Herbalist to talk about the benefits of these timeless and natural gems.

PLUS: Enter to win The Herbalist’s Fabulous Herbal Hair Oil!

Fitness, Focus »

[1 Jul 2010 | One Comment | ]
Confessions Of A Coffee Addict

Could the cure for NewNaturalista’s coffee obsession be something so simple as…tea?

Read more on what we found out about the benefits of green tea and why maybe, just maybe coffee isn’t always such a bad thing?

Fitness, Foodies »

[20 Jun 2010 | 11 Comments | ]
VIDEO: One On One With John Salley

NBA champion and celebrity John Salley is on a mission to make America healthy. NewNaturalista sits down with the “Spider” to talk food, hair and being true to yourself.

Family, Fitness, Focus »

[26 May 2010 | 5 Comments | ]
From Abu Dhabi With Love…

Even though the new “Sex and The City” movie is set in Abu Dhabi – it’s been banned there! Some say it paints a distorted view of the region.

Naturalista Kera Thompson lives there and loves it! She gives us a snapshot of this exotic location!

Family, Fitness »

[19 May 2010 | One Comment | ]
40 and Pregnant: Working It Out

Mother of two Shon Gables has decided to take the plunge…and have one more kid! Follow her journey and sometimes comical experience as she tackles being a newlywed and pregnant at 40!

Fitness, Focus »

[5 May 2010 | 4 Comments | ]
Herbal Essentials – A Visit To “The Herbalist”

NewNaturalista takes you to The Herbalist – a Seattle gem offering herbal remedies and alternative medicines.

Fitness »

[10 Feb 2010 | No Comment | ]
30 Day Challenge: Night Running

For the next 30 days I’m dedicating myself to “night running.” Join along or share your challenge with us!