Sure, you know what fruits are in season, but do you know how to pick the best melons, the sweetest pears or the firmest apples? West Seattle Produce Market’s resident expert Bruce shows us the secret to picking the best of the best this summer.

Could the answers to your “brittlenailsmenstrualcrampsallergiesdryskin” be in those little pills called supplements? “Eat, Drink And Be Gorgeous” author Esther Plum says taken in the right combinations, yes!

By: NewNaturalista
Another McDonald’s ad – “yawn” but this one caught my eye. “Served in West Seattle, Made in East Wenatchee.”
Tonight I logged on and conducted a Google search of the ad campaign. Looks like it’s part of a larger one here in Western Washington called “Grown here. Picked here. From here.” McDonald’s says it’s a new way of providing transparency on the sources of its food.
Seattle blogger Gilman Park wrote about it here and also snapped some photos of a billboard in the Ballard neighborhood. What are your thoughts …

Here’s something worth waking up for! Check out this powerful punch of fresh berries and raw honey…

It’s no secret that what you put in your body can dictate how well you um…put out.

Eat, Drink and Be Gorgeous author Esther Blum shows us what foods and vitamins can make a world of difference in the bedroom.

Naturalista Jessica Gillespie introduces us to a refreshing summer wake me up, a hydrating treat chock full of fiber, omega-3’s and antioxidants…the Green Power! AM Smoothie.

NBA champion and celebrity John Salley is on a mission to make America healthy. NewNaturalista sits down with the “Spider” to talk food, hair and being true to yourself.

Growin’ a muffin top? Your favorite drinks could be the culprit. “Eat, Drink and Be Gorgeous” offers some sensible alternatives that are better for your liver and your waistband.